We use cookies to make this site work. We'd also like to set optional cookies so we can understand how the site is used and improve it. We will not set optional cookies unless you accept them. You can change your choice at any time from the Cookie settings link in the footer.
Strictly necessary cookies
These cookies are required for the site to work. They store your cookie preferences and keep your session secure. They are exempt from consent under PECR Regulation 6(4) because they are essential to deliver the service you have requested.
Optional cookies
Optional cookies help us understand how the site is used and provide additional features such as analytics, accessibility tools and translation. We will only set them if you accept.
Sick (Fit) Notes
Request a sick note (fit note)
A fit note is a written statement from your doctor. It says if you're fit to work or not. It's also sometimes called a 'fit note'.
If you’ve been off sick for more than 7 days
- If you're getting hospital treatment, ask for one from the doctor at your hospital.
- We may ask you to make an appointment, either in person or on the phone.
If you've been off sick for 7 days or less
If you’re off work sick for 7 days or less, your employer should not ask for medical evidence that you’ve been ill. Instead, they can ask you to confirm that you’ve been ill. You can do this by filling in a form yourself when you return to work. We call this self-certification.